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Arnica (Arnica Montana) is a homeopathic anti-inflammatory that may be used for traumatic injury, bruises, strained joints, muscles, ligaments, tendons, tensive backache, concussion, stroke, heart strain and to reduce pain and bleeding after surgery.
On the list of powerful super-foods, Salba or Chia is an old timer that has only recently begun to make a name for itself.
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